Category: Fitness

Bringing time-honored medical means like acupuncture into your modern day health brings innovative ways to support you and your business. Eckart Tolle: If you get

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It is said that, “you never get a second chance to make a first impression!” Well, like many other dramatic quotes, just because a thing

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Do you know how much food portions have changed over the past 20 years? We live in a super-sized society with everything 2 to 3

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I have been a lifelong fitness enthusiast for 35 years and started off in 1982 when a friend introduced me to the world of bodybuilding.

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